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The Kids Sleep Show

Jun 21, 2021

With supported sleep, i.e. anything you do to ‘help’ baby settle, there is a balance to ensure they are learning the skill of sleep and to self-settle, with the reality that cuddle naps, car-rides and a walk in the stroller is a nice way to break up the day. I explain how to live that 80/20 balance the right way,...


Jun 14, 2021

In this episode, I discuss how to know the pacifier is the trouble behind your child’s sleep struggles and sleeping through the night. Many sleep consultants will tell you straight away to get rid of it, but I don’t look at it so black and white and explain when it can stay and when it needs to go. 

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