Apr 21, 2022
In this episode, I have the pleasure of interviewing Mark and Hannah, the founders of Sleep Out Curtains, a revolutionary and ‘green’ curtain that can take your sleep to the next level, at home or on the go. Join me as we journey with them and how Sleepout came to be, plus the other exciting things they are working...
Apr 13, 2022
In this episode, I am joined by Angela Stuart, a Sleep Consultant on my Slumber Squad from Austin, TX, and our resident Toddler Expert to discuss some tools and strategies parents should have to reset their little ones’ sleep at bedtime and through the night.
Apr 11, 2022
In this episode, I dive into the weird time between 3 months old and 4 months old, when things “should” be stabilizing but seem to get a mess again. What’s happening?? Listen to this episode and you will answer that question.
Mar 31, 2022
In this episode, I dive into the topic of solids, when to pull back on them if baby isn’t sleeping well, what type of solids are nutritionally awesome. I discuss how solids impact a child sleeping well and how you help my baby to sleep through the night and know they are not hungry and don’t need to eat.
Mar 23, 2022
In this episode, I dive into a conversation on Melatonin, how it’s used, how it works in the body, what foods contain melatonin, and what you should understand about this hormone.