Feb 18, 2020
In this episode, I talk about what sleep training looks like and why we need to remove that term from our vocabulary! I talk about the differences between identifying a want and a need at bedtime and overnight. Finally, I talk about tears and how our approach is gentle but effective, not letting children simply cry-it-out.
What to Expect:
Resources:
Slumber Made Simple Sleep Group
www.tinytransitions.com/community
https://www.instagram.com/tinytransitions_sleep_coach/
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