Feb 18, 2020
In this episode, I talk about how much sleep kids need based on age. I give symptoms of when a child is overtired and how lack of sleep education leads to sleep deprivation. Finally, I give a sample sleep schedule and why it’s important to create a steady bedtime schedule.
What to expect:
Slumber Made Simple Sleep Group
www.tinytransitions.com/community
https://www.instagram.com/tinytransitions_sleep_coach/
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