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The Kids Sleep Show

Aug 17, 2020

Courtney is joined by Aparna Venkataraman, founder of Beauty in Parenting. They discuss the ways to help you and your child stay present during times like these that are filled with anxiety.


Aug 10, 2020

We're all feeling overwhelmed with the return to school, especially during a pandemic. This episode discusses the switch from summer break into the school year, and how to get your bedtime routine back on track.


Jul 20, 2020

In this episode, Courtney sits down with the founder of Wholeheartedly Danielle Betteman, also the host of Podcast Failing Motherhood and talks about the balance of managing motherhood, a pandemic and how to keep your child's cup half full, even when you feel yours is half empty. 


Apr 9, 2020

 In this episode, Courtney talks about backtalk at bedtime. She talks about the science behind behavioral problems at bedtime and dives into disruptions during the bedtime routine. She goes into creating boundaries and consequences and giving your child choices at bedtime. Finally, she wraps up the podcast with the...


Feb 21, 2020

In this episode, I discuss anxiety at bedtime. I talk about daytime schedules and how they lead to a good night routine. I offer tools & solutions to getting your little one down without upset or tears. Finally, I finish by discussing creating a sleep sanctuary for your child. 

What To Expect: 

Daytime schedules...